Single Member

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Yoga Teacher

PHONE:
+41 256 78 98
Mail:
helendulken@mail.com
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PRACTICES

Helen's Programs

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Hatha Yoga

Powerful breathing techniques and wisdom that will transform your life. Equip yourself with practical knowledge.
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Daily Practice

Experience deep inner peace — the state of samadhi. Increase self-awareness, clarity, & creativity.
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Open Meditation

Powerful breathing techniques and wisdom that will transform your life. Equip yourself with practical knowledge.
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Nidra Yoga

Go beyond your usually active mind and experience an extraordinary sense of peace.
FOLLOW US

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Join the Happiness Program. Experience a calm mind, reduced anxiety, increased energy levels and sustainable happiness everyday!