“No One Saves Us But Ourselves. No One Can and no One May. We Ourselves Must Walk the Path.”

PROGRAMS

Join Our Community for Spiritual and Body Practices

The Inner Happiness Program

Powerful breathing techniques and wisdom that will transform your life. Equip yourself with practical knowledge.

Beginner Meditation Program

Experience deep inner peace — the state of samadhi. Increase self-awareness, clarity, creativity.

Advanced Meditation Program

Go beyond your usually active mind and experience an extraordinary sense of peace.

WELCOME

Practice Yoga At Our Vihara Ashram Community

We welcome newcomers to join us at any of our daily yoga classes and morning meditation on weekdays, or join one of our vibrant evening discussion groups.

DONATIONS

Dakshina: Yoga’s Practice of “Giving Back”

When you follow your impulse toward generosity by making a financial contribution to support your teacher and the teachings, you are engaging in the ancient yogic practice of dakshina.

TESTIMONIALS

What People Say About Our Temple

Come to our classes and you will understand how to live in harmony with yourself and the world around!

I love their yoga classes! The teachers are friendly and gentle, the atmosphere is relaxing. Great!

I came here to learn more about Buddhism for my college project. Now I want to stay for some yoga.